Saturday, January 8, 2011
Tuesday, January 4, 2011
Welcome to the 2011 Season!
Hi and welcome to the 2011 season! Myself and all the KW Koalas are very excited about the upcoming season! We are now accepting athletes for the 2011 season! This is a great time to get started with your training and planning for the season.
Here is the January practice schedule.
January 2011 Adult program
Adult Program Practice Schedule; As of January 4th.
Tuesday 5pm - Swim at WLU Pool.
Tuesday following the swim - Run 30 to 45mins
Wednesday 6:30pm - Indoor biking at members heated garage!
Thursday 5pm - Swim at WLU Pool.
Sunday Jan. 9th Swim at WLU Pool at noon.
Here is the January practice schedule.
January 2011 Adult program
Adult Program Practice Schedule; As of January 4th.
Tuesday 5pm - Swim at WLU Pool.
Tuesday following the swim - Run 30 to 45mins
Wednesday 6:30pm - Indoor biking at members heated garage!
Thursday 5pm - Swim at WLU Pool.
Sunday Jan. 9th Swim at WLU Pool at noon.
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