Hi and welcome to the 2011 season! Myself and all the KW Koalas are very excited about the upcoming season! We are now accepting athletes for the 2011 season! This is a great time to get started with your training and planning for the season.
Here is the January practice schedule.
January 2011 Adult program
Adult Program Practice Schedule; As of January 4th.
Tuesday 5pm - Swim at WLU Pool.
Tuesday following the swim - Run 30 to 45mins
Wednesday 6:30pm - Indoor biking at members heated garage!
Thursday 5pm - Swim at WLU Pool.
Sunday Jan. 9th Swim at WLU Pool at noon.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment