Pictures from last nights bike workout. Here we are on the last of 3 hill repeats. For this repeat I started everyone off in a Grand Prix style start, starting every 10 seconds. It was a race to the top! I almost caught the Koala in front of me bu he biked hard to hold me off! One poor member flatted just before the climb started but still biked up the hill with a flat front tire! Good on ya mate!! Cheers to all for working hard.
Me, I just got back from the pool. Felt sluggish today so maybe a little tired from last night? Not sure but I will be finding out soon as I am off for a bike ride and meeting up with a friend. Way too nice out to sit around now isn't it!
Have a wonderful and safe May 2-4 long weekend and see you on Monday for the Victoria Day Duathlon!
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